In these one on one sessions, I will guide you to a place of inner stillness within you through guided meditations. These meditations will be based on present moment awareness and breath awareness. They will be customized to help you with the challenges that are showing up in your present moment.

These meditations will help you divert your mind inward and feel the place of stillness within you, so that you can be equanimous. The meditations will be very beneficial and will empower you in all areas of your life.

Welcome stillness into your life!